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Let's integrate Lion's call to activate the heart with one more experiential – positive self talk.  Rewiring our inner voice to one of positiity, gratitude, and joy effects both the health and well being of both the body and the mind. And it stimulates the power of attraction – life energy attracks like energy. As we integrate the wisdom of Lion, let's tune into Jessica and her powerful example of heart activation in action!

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Come up with three Jessica-like affirmations and share them publically in group. Remember, not a gratitude statement, but rather three distinct things you like or even love about your life.

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